This webinar is included in the Happy Families Basic & Premium Membership - click here.
Mental Health is on everyone’s lips. There are countless news articles about mental health every year – in fact over the course of a typical day, there are more articles published about mental health than there are about other hot topics like AI, the risk of a recession, and even Taylor Swift!
With 44% of Australian adults having experienced a mental disorder over the course of their lives, and 1 in 5 having experienced symptoms of a mental disorder over the last 12 months, it’s no surprise that Google searches for mental health queries reached an all-time high in 2021.
Australian parents and Aussie kids are struggling. Anxiety, depression, and burnout are breaking too many of our kids, and too many of us. Parents are floundering. Children are languishing. Our mental health services are overwhelmed. And we need answers and help. Now.
In the past 20 years, researchers have made enormous progress on how we can increase wellbeing, even when mental illness is a part of our lives. And in this webinar, Dr Justin Coulson - one of Australia's leading parenting and wellbeing speakers - will walk you through simple tips and supports to build wellbeing and strengthen mental health not only for you, but also for your family and children.
Join this webinar to learn -
how to flourish even if you or your kids are in the midst of mental health challenges,
5 small shifts you can make now that will have a massive impact on your mental health,
what you can do to safeguard the mental health of future you, and
the key to getting on and staying on the road to flourishing