Raising kids has never been easy. But in recent years, research evidence indicates that parenting may be harder than it has ever been before. There are many reasons for this: an increasingly competitive culture, the decline in mental health among children and adolescents, escalating rates of depression and anxiety among parents, disconnection in relationships, and so much more.
And we are burnt out. Studies show parental burnout is at all-time highs.
How can parents be more resilient? How do we show up in a way that is good for us and good for our kids? How do we sustain the intention, the mindset, the presence, and the positive relationship our kids need to thrive when we feel like we’re going under?
Join Dr Justin Coulson for this FREE webinar as we explore the secrets to resilience as a parent. You’ll learn:
- What Parental Resilience is and why we’re so burnt out
- Why decreased Parental Resilience is hurting you and your family, and
- 5 unexpected solutions to boost your resilience and make your family happier