This webinar is automatically included in the Happy Families membership.
Our children’s emotions can often feel challenging - for us, and for them. But studies show that if we can help our children understand their emotions, they can master them. And research tells us that children who are best able to regulate and understand their emotional world tend to be more confident, have better relationships with friends and family, do better academically, and enjoy greater wellbeing.
- How to recognise and understand your own emotional world (and why you must do that before you can help your children understand theirs)
- Strategies to effective emotional regulation for yourself and your child
- Research-backed processes that help build emotional understanding and regulation in your child
- Solutions for getting your family out of unhealthy emotional responses to life’s challenges
Big emotions don’t have to cause big problems. In fact, with the emotion coaching process, you’ll be closer and more connected to your child.
And that’s a recipe for a happier family!