Sick and tired of fights, battles and whingeing at the dinner table? Wondering if you’ve bitten off more than you can chew when it comes to children and meals? Or perhaps you just want your children to eat something nutritious so the whole family can have a stress-free meal together.
Eat Right Without a Fight
As a parent, you want your children to eat good food, but also to have a healthy relationship with food. Eat Right Without a Fight is written in bite-sized chunks and filled with practical strategies, this ebook will teach you
- The most common meal-time mistakes most parents make
- Strategies for stopping the food-fights and ending the power struggles
- How to increase the range of foods your child will eat (and hopefully love)
Designed for parents of 2 to 12 year olds, this book provides specific tips for each age group to guide parents as their children grow. Written by Dietitian Fiona Sutherland in collaboration with parenting expert Dr Justin Coulson, Eat Right Without a Fight offers hope for struggling parents with evidence-based strategies that can lead to positive, lasting changes, and healthy, happy children.