Digital

Eat Right Without a Fight

$9.99 inc. GST

EAT RIGHT WITHOUT A FIGHT – OUT NOW!

Sick and tired of fights, battles and whingeing at the dinner table? Wondering if you’ve bitten off more than you can chew when it comes to children and meals?

Or perhaps you just want your children to eat something nutritious so the whole family can have a stress-free meal together.

Eat Right Without a Fight

As a parent, you want your children to eat good food, but also to have a healthy relationship with food.

Eat Right Without a Fight is written in bite-sized chunks and filled with practical strategies, this ebook will teach you

  • The most common meal-time mistakes most parents make
  • Strategies for stopping the food-fights and ending the power struggles
  • How to increase the range of foods your child will eat (and hopefully love)

Designed for parents of 2 to 12 year olds, Eat Right Without a Fight also provides specific tips for each age group to guide parents as their children grow.

Written by Dietitian Fiona Sutherland in collaboration with parenting expert Dr Justin Coulson, Eat Right Without a Fight offers hope for struggling parents with evidence-based strategies that can lead to positive, lasting changes, and healthy, happy children.

Reviews

  1. Happy Families (store manager)

    Every mealtime at my place was ending in a fight and tears (my son’s and often mine). I was so worried that he was not eating a healthy diet that I was turning dinner time into a battle. It felt so wrong to force my son to eat his food but I just didn’t know what else to do. This guide really helped me look at things differently and now I am much more relaxed, mealtimes are a lot more enjoyable and slowly but surely his fussy eating is improving.

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