Motherhood can often be accompanied by an overwhelming loss of identity. So how do you "find yourself" again? Three things every mum should do in their quest to develop a sense of self; how to rewrite the script and the art of finding satisfaction and joy in life again. (Replay)
Topics included in this episode -
- Kylie shares a recent article from Kylie's Corner (monthly articles written by Kylie exclusively for our Happy Families Premium Members).
- Adult friendships
- Sense of identity - feeling lost or stuck?
- When life feels all-consuming
- Embracing discomfort
- Some big questions to ask yourself!
- Job satisfaction
- Who and what lights you up?
- Looking after yourself - a Happy Families article
Find us on Facebook at Dr Justin Coulson's Happy Families
Email us your questions and comments at firstname.lastname@example.org