Parenting Teenagers, Resilience in Children

#844 Slow Down & Countdown to Calm

Published: 07 Sep 2023
Podcast Cover photo

Finding it hard to stay calm when your child is in fight or flight mode? Listen in for some emotion-regulating tools to add to your parenting tool kit - and discover why slowing down actually speeds things up!

  • Anxiety in kids
  • Mixing logic and emotions
  • Fight/ flight mode
  • Emotional intelligence
  • Slow down to go fast 
  • Facing our own childhood experiences 

You can purchase tickets for the “Smells Like Teen Spirit” Summit at the Happy Families website.

Find us on Facebook at Dr Justin Coulson's Happy Families.

Email us your questions and comments at podcasts@happyfamilies.com.au.


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