Justin & Kylie answer a listener's question about how to explain the need for psychological help to your child
Topics discussed in today's episode:
- Teach your children that you don't have all the answers and sometimes we need to reach out to people who do
- 3 basic psychological needs that must be met
- Do you want space or do you want a cuddle?
- Coping skills
- Behaviour regulation
- Emotional regulation
- Normalise it
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