#390 The Importance of Self Control

Published: 04 Nov 2021
Podcast Cover photo

Topics discussed in this episode:

  • Family photos
  • The chocolate test
  • Why does self control matter?
  • 7 ways we can help build self control
  1. Out of sight, out of mind
  2. Be consistent & follow through
  3. Gentle reminders
  4. Self control games
  5. Motivation
  6. Support their autonomy
  7. Be a model


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