3 Simple Strategies to Supercharge Your Attitude
I don’t like to deal with absolutes… always, never, everything, nothing. After all, I’m a research scientist. For people like me, I prefer statements like “it depends”. I try to avoid being ...
My 7 yr-old Only Eats Chips
Dealing with a fussy eater can be a challenge. Poor eating habits in middle childhood and the tween years tend to be long-lasting. We need to take them seriously. Dear Dr Justin
My beautiful ...
My Annual Review – 2020 Edition
For the past two years I’ve written a behind-the-scenes, take-a-peek-under-the-hood kind of annual review so you can see what it is like to be both immersed in talking about having a happy family ...
Pandemic Parenting – It’s OK to Do Less.
Pandemic parenting. It’s intense and surreal (and sometimes claustrophobic). There are so many new expectations on parents at the moment. Many of us are working from home, managing our own stresses ...
Delaying Sex in the Teen Years – It’s Good But Not For The Reasons You Think
Do you remember how sex-obsessed you were as a teen? Or your friends? Even if you weren’t doing it, chances are you were talking about it, asking about it, and thinking about it. Sure, it starts...
A Roadmap for Co-Parents During COVID-19
Parenting is an exercise in organisation, communication, and flexibility at the best of times. Co-parenting, particularly in blended families, is even more complicated. And in the midst of a pandemic,...
How to Stop Telling and Yelling, and How to Connect With Your Teen
‘Get up!’ ‘Hurry up! It’s time to go.’ ‘Do your homework now. You should have done it already!’ ‘You will study tonight.’ Nobody likes to be told what to do. It gets ...
How to Deal With Child to Parent Aggression
Aggressive behaviour by a child towards a parent is one of the least studied areas of domestic violence. This is due in large part because parents are reluctant to admit that it happens. Many ...
What to do When You’ve Made a Mistake With Your Child
I recently received an anonymous message from a devastated mum. After reading one of my articles about why we should never threaten our child with abandonment – like “If you don’t get in the car...
My 6 Year Old Gives Up On Everything
Dear Dr Justin My six year-old gives up on everything. I ask him to tidy his room and he says “I can’t”. I enrol him in swimming lessons and soccer and when things get hard he says “I ...
