
Little Wins…
Here’s a quick quiz for you. Think about the children you raise, the students you teach, or the employees you oversee. If you want them to be motivated and have the BEST attitude towards ...

What Legacy Are You Building?
Pause and think, for just a moment, of the most excellent person you have ever met... What made them so “excellent”? Is it possible to create an inventory of their attributes; the ...

High-Performance Habits
“I need a volunteer!” is always a statement that guarantees most people will suddenly stare at their shoes or the ceiling. But when I add the statement “And they need to be the fittest and ...

3 Simple Strategies to Supercharge Your Attitude
I don’t like to deal with absolutes… always, never, everything, nothing. After all, I’m a research scientist. For people like me, I prefer statements like “it depends”. I try to avoid being ...

Helping Children Face Their Fears
Doubt and fear seem to be intrinsically woven into the hearts of some children. Their worries and anxieties cause them to shrink, lean out, and avoid. Sometimes, as parents, we fail to recognise that ...

Why is the reward chart failing?
Hi Dr Justin, I have a 6 year old little girl. You know what they say… 6 going on 16! Reward charts have helped curb the attitude problem most of the time, however I am aware that she is becoming...

3 Pillars of Practically Perfect Parenting
One of my favourite questions for parents is “What do we want most for our children?” The two most consistent and predictable responses I receive in my parenting workshops are that we want our ...

The Four Things Your Children Need From You to Be Successful in School
Malala Yousafzai is a girl who has profoundly affected millions of people around the world. You may have heard of her. Last year Malala was shot in the head in a failed assassination attempt by the ...

Motivating Teenagers… Like, ‘Whatever’
What motivates a teenager? The answer is pretty easy. Fun stuff. Friends, movies, music, friends, electronic devices and social media, friends, sleeping in, and… friends.
What doesn’t motivate a ...

Should my teenager get a job?
Most kids begin earning money at a relatively young age.
Many get paid for chores or for baby-sitting, car-washing, or odd jobs around the neighbourhood. By around the age of 15, many children are ...