
Six Science-Backed Benefits of Gratitude
I recently wrote an article about Halloween. I argued that it’s actually a whole lot of fun and we should embrace it. Some people responded enthusiastically. Many were fuming. How could I support...

Helping Our Kids Feel Good By Doing Good
We all want our kids to feel good. Ice cream. Cake. Beach days. Playdates. These are all great for bringing joy. But typically, these good feelings don’t last. Once the ice cream is gone, or the ...

What makes marriages happy?
Would you like to know what makes a happy marriage?
Well… lots of things.
I want to focus on just one though.
What really makes marriage and family happy?
On a Friday afternoon some years ago a ...