
What to do When You’ve Made a Mistake With Your Child
I recently received an anonymous message from a devastated mum. After reading one of my articles about why we should never threaten our child with abandonment – like “If you don’t get in the car...

5 Ways to Promote Happiness in Your Family
The 20th of March is International Day of Happiness, which has been declared and celebrated by the United Nations since 2012. It’s the day that recognises that happiness is a fundamental human goal....

Finding the Right Psychological Help for Your Family
We receive dozens of requests every week from people seeking psychological help for parents, or for children, who are struggling with the demands of 2020 living. Mood disorders (like depression and ...

Ask Dr Justin – Twins: Going from “we” to “me”
Dear Dr. Justin, I have three children, two of whom are twins. I came across an essay one wrote saying how he hates being a twin as people don’t see him as an individual. He feels his older ...

Ask Dr Justin — Has my Daughter got Anxiety?
Dear Dr Justin,
My 10-year-old (nearly 11) daughter gets very anxious. Yesterday she dropped something and said: "I'm sorry. I'm so, so sorry. I'm really sorry." She would have continued if I ...

10 Ways to Have a Positive Influence on Your Children
We have our greatest influence on our children during the first twelve years of their lives. Once adolescence hits, our ability to guide them is reduced as they become increasingly independent, and as...