How to Lay a Strong Foundation for Health and Happiness in your Teenage Daughter
Video Interview with Edwina Murphy-Droomer for the Masterclass "Empowering a League of Extraordinary Mothers." https://youtu.be/zw8RlGJZS1w
When is it OK to leave your child home alone?
I was born in the 1970s, and raised in a lower-to-middle-class suburb. Mum and Dad ran their own business and they both worked long hours. This meant that when I was a kid, I let myself into the ...
Are Smart Toys Safe?
There is a toy revolution building. Kids toys are becoming smarter. It’s part of the “internet of things”, which basically means that every “thing” you can buy can be connected to the ...
How To Keep Kids Motivated To Play Sport
In some circles, junior sport has become a hotbed of competition and comparison. The push to “do your best” starts early. Kids want to win and they put pressure on themselves to beat their ...
Toddlers and Television
I have written in this column – for years – that excessive screen time, including watching television, is not good for anyone, but is especially detrimental to children. A study published just ...
Making Mornings Magic
A mum recently had the morning off. Her husband agreed to get the kids set for school, and she took advantage of her newfound freedom by taking a walk around the block. “I felt so relieved” ...
How to Motivate Kids – and Why Rewards aren’t the Answer
How do you motivate kids? It may be one of the biggest struggles parents and teachers experience. We remind them to clean their room or do their schoolwork. They reply that it’s too hard. We cajole ...
People Matter More Than Things
As Chad walked into the kitchen he spotted his three-year-old son riding a skateboard around the kitchen island. He was in a hurry, so he quickly told his son to stop riding the skateboard in the ...
My Son Won’t Talk About His Day
Hi Dr Justin My son won’t talk when he comes home from school. I ask him how his day was and he just says, “Fine.” I ask him what he did and he says “Nothing”. I ask him who he ...
Can Mindfulness Calm My Child?
Mindfulness has become one of the buzzwords of the past decade. Mindfulness is receiving hype in corporations, educational institutions, psychologist’s offices, fitness centres, and ...