The Case Against Boredom
Recently there has been a groundswell of popular opinion extolling the value of letting our kids be bored. A recent New York Times article argued, ‘Boredom teaches us that life isn’t a parade of ...
Helping Our Kids Feel Good By Doing Good
We all want our kids to feel good. Ice cream. Cake. Beach days. Playdates. These are all great for bringing joy. But typically, these good feelings don’t last. Once the ice cream is gone, or the ...
What To Do When Your Child Lashes Out
Dear Dr Justin,
My 9-year-old son lashes out at his younger siblings when they bother him and often ends up hurting them. He feels terrible afterwards, but he can’t seem to get his anger or his ...
What To Do When Your Child Lies To You
You enter the kitchen. Your child looks at you like she’s hiding something. You see cake crumbs on the counter and the tips of her fingers.
‘Did you eat the chocolate cake?’
Your child smiles ...
What to do when your child is fearless!
My childhood friend Joel was fearless. When he was about six, Joel’s parents installed a balcony on the back of their pole home. For some reason, the builder couldn’t install the safety railing...
How To Stop Yelling
Dear Dr Justin I have been reading a lot about how yelling isn’t good for my kids, but I can’t seem to get them to listen if I don’t raise my voice! Any suggestions on how I can stop yelling?...
Our Family Holiday in Bali
When it comes to holidays, I’m normally a do it yourself kind of guy. I’m big on exploration, activity, and getting off the beaten track. I want to go my own way. For me it’s all about ...
Screen Time and Our Teens’ Mental Health Crisis
In a 2018 survey half of the parents questioned believed that smart phone usage negatively affected their child’s mental health. And nearly half thought their child was actually addicted to the ...
Six Ways To Be The Best Parent You Can Be
Think of the times that your parenting has been its best. Those times where you were unconditionally there for your child and it felt “right”. When I ask parents to tell me about those times, ...
Stepping In With Other People’s Kids
Dear Dr Justin, My 15-year-old son was hanging out in his bedroom with one of his friends. When I walked by, I saw my son’s friend frantically trying to stash a packet of cigarettes into his bag!...