
Finding the Right Psychological Help for Your Family
We receive dozens of requests every week from people seeking psychological help for parents, or for children, who are struggling with the demands of 2020 living. Mood disorders (like depression and ...

Ask Dr Justin – Twins: Going from “we” to “me”
Dear Dr. Justin, I have three children, two of whom are twins. I came across an essay one wrote saying how he hates being a twin as people don’t see him as an individual. He feels his older ...

Helping Our Boys Grow Into Men
I reckon I've had about enough. The way that our kids treat each other. And, as a dad to 6 daughters, specifically the stories of everyday sexism I'm hearing - the blatant disrespect that boys are ...

Winning Or Losing: How To Handle A Bad Sport
You’ve been on the sidelines of the netball court (or soccer pitch, etc) cheering and encouraging. You’ve avoided saying anything about the shoddy refereeing being done by the 15-year-old. ...

5 Better Conversations To Have About Screens
“Excess screen time has reduced our attention span to eight seconds, one less than that of a goldfish.”
That’s a direct quote from the July 2019 International Congress of the Royal College of ...

My Favourite Books from 2019
Reading is a passion for me. I love it. I’m one of those people who has around 20 books piled up around my bedside table waiting to be read. I seem to order at least one or two new books to read...

Annual Review: 2019
This time last year I made the decision to be vulnerable, transparent, and up-front about my personal and professional life. The idea was essentially a replication (and re-packaging) of something ...

Talking to Children About the Bushfires
The ongoing bushfires around Australia are extraordinary. We’ve all seen them. Too many have experienced them or had close encounters, either personally or through a friend or loved one. Homes, ...

Helping your blended family thrive, not just survive
One in five Australians are part of a blended family. Statistically, 30% of the kids in your child’s school class will be part of a blended family. In fact, blended families are one of ...

How To Raise A Rebel
How to Raise a Rebel I’ve been running parenting workshops full-time around Australia for close to ten years and in all that time no parent has ever told me: “I want to raise weak children ...