5 Ways to Promote Happiness in Your Family
The 20th of March is International Day of Happiness, which has been declared and celebrated by the United Nations since 2012. It’s the day that recognises that happiness is a fundamental human goal....
Helping Your Child with Depression
Eli is eight years old. He has been diagnosed with depression. And, like it is for anyone with this diagnosis, depression is a daily battle for Eli. His father is essentially absent. His single mother...
Finding the Right Psychological Help for Your Family
We receive dozens of requests every week from people seeking psychological help for parents, or for children, who are struggling with the demands of 2020 living. Mood disorders (like depression and ...
Ask Dr Justin – Twins: Going from “we” to “me”
Dear Dr. Justin, I have three children, two of whom are twins. I came across an essay one wrote saying how he hates being a twin as people don’t see him as an individual. He feels his older ...
Dads: How To Stay Connected With Your Kids
Even When You Don’t Live Together
Research is unequivocal. Dad matters. As long as he is safe towards his family, the more a dad is present and involved in his children’s lives in a positive ...
Changing the Time-out Perspective
Time-out is still the most often recommended form of discipline. Paediatricians, parenting experts and child development experts continue to recommend it...
Ask Dr Justin — Dealing with Divorce
Hi Dr Justin My husband and I are divorcing. We love each other but we’re not good for each other. But we’re worried about how to talk to the kids about it. They’re 11 and 6. We’re also not...