
Helping Children Face Their Fears
Doubt and fear seem to be intrinsically woven into the hearts of some children. Their worries and anxieties cause them to shrink, lean out, and avoid. Sometimes, as parents, we fail to recognise that ...

How to Get Your Teen to Take COVID-19 Seriously
Last Saturday night (only 36 hours before all restaurants and cafes were closed by the government) my 17-year-old daughter grabbed the car keys, called out “See ya Dad!” and ran down the front ...

My Child is Struggling Because Everything Is Being Cancelled
We’re living in unprecedented times. Offices are shut, streets are increasingly empty, and some people are locking themselves away. The uncertainty that we are grappling with is challenging enough ...

What to do When You’ve Made a Mistake With Your Child
I recently received an anonymous message from a devastated mum. After reading one of my articles about why we should never threaten our child with abandonment – like “If you don’t get in the car...

5 Ways to Promote Happiness in Your Family
The 20th of March is International Day of Happiness, which has been declared and celebrated by the United Nations since 2012. It’s the day that recognises that happiness is a fundamental human goal....

Helping Your Child with Depression
Eli is eight years old. He has been diagnosed with depression. And, like it is for anyone with this diagnosis, depression is a daily battle for Eli. His father is essentially absent. His single mother...

Finding the Right Psychological Help for Your Family
We receive dozens of requests every week from people seeking psychological help for parents, or for children, who are struggling with the demands of 2020 living. Mood disorders (like depression and ...

Ask Dr Justin – Twins: Going from “we” to “me”
Dear Dr. Justin, I have three children, two of whom are twins. I came across an essay one wrote saying how he hates being a twin as people don’t see him as an individual. He feels his older ...

Helping Our Boys Grow Into Men
I reckon I've had about enough. The way that our kids treat each other. And, as a dad to 6 daughters, specifically the stories of everyday sexism I'm hearing - the blatant disrespect that boys are ...

Winning Or Losing: How To Handle A Bad Sport
You’ve been on the sidelines of the netball court (or soccer pitch, etc) cheering and encouraging. You’ve avoided saying anything about the shoddy refereeing being done by the 15-year-old. ...