Helping our children through dark, difficult days
Dear Dr Justin
My husband has tried to take his own life twice in the past six weeks. He is now in hospital receiving care but I've just told the kids he's dealing with some emotional problems ...
Ask Dr Justin — Has my Daughter got Anxiety?
Dear Dr Justin,
My 10-year-old (nearly 11) daughter gets very anxious. Yesterday she dropped something and said: "I'm sorry. I'm so, so sorry. I'm really sorry." She would have continued if I ...
Raising confident kids: help them be competent first
One of my daughters was struggling at her school. In Grade 3, her schoolwork was average despite us being told she was an exceptionally deep thinking student. Her social skills were below ...
STOP, LOOK, and LISTEN to your kids
Some years ago I came across a parenting questionnaire developed by thoughtful, careful researchers. One of the questionnaire items asked, “Do you stop and pay attention to your child when your ...
My 6 Year Old Gives Up On Everything
Dear Dr Justin
My six year-old gives up on everything. I ask him to tidy his room and he says “I can’t”. I enrol him in swimming lessons and soccer and when things get hard he says “I ...
Quiz: How Resilient is Your Child
How resilient is your child?
Perhaps your child gives up too quickly and easily for your liking, moaning, ‘I can’t.’ Maybe your child resists going to school because they don’t like their ...
9 Ways to a Resilient Child – Sneak Peek
Below is a special sneak peek of my new book 9 Ways to a Resilient Child. I thought I'd share the introduction of the book as it tells the story of my inspiration to write about this topic as well ...
18 ways to a more resilient child
In 2014 Andrew Fuller, one of Australia’s well-known child and adolescent psychologists, ran a study about resilience with approximately 16000 Aussie youth. The children who were most resilient ...
3 Strategies for Inoculating Girls Against Stress
It is generally well accepted that females experience greater levels of depression and anxiety than males. This is true, not only during adulthood, but also during adolescence.
While there is a range...
