Helping Children Face Their Fears
Doubt and fear seem to be intrinsically woven into the hearts of some children. Their worries and anxieties cause them to shrink, lean out, and avoid. Sometimes, as parents, we fail to recognise that ...
Helping Your Child with Depression
Eli is eight years old. He has been diagnosed with depression. And, like it is for anyone with this diagnosis, depression is a daily battle for Eli. His father is essentially absent. His single mother...
Talking to Children About the Bushfires
The ongoing bushfires around Australia are extraordinary. We’ve all seen them. Too many have experienced them or had close encounters, either personally or through a friend or loved one. Homes, ...
How To Raise A Rebel
How to Raise a Rebel I’ve been running parenting workshops full-time around Australia for close to ten years and in all that time no parent has ever told me: “I want to raise weak children ...
Are Activity Trackers Good for Children?
Wearable trackers like the Fitbit, Garmin, Moove, or even smart-watches are gaining significant market-share with children – and with Christmas so close, it’s likely that they’ll be in plenty of...
Six Science-Backed Benefits of Gratitude
I recently wrote an article about Halloween. I argued that it’s actually a whole lot of fun and we should embrace it. Some people responded enthusiastically. Many were fuming. How could I support...
Why Your Kids Need a Tribe
Everyone needs to be known by someone. Just one significant other. For our kids, knowing that they are known and loved by one caring adult is the central predictor of resilience. Having great ...
Teaching your child the art of psychological flexibility
Have you ever watched what happens when your child or teen is upset, sad, or challenged? Sure, they might become more emotional. We’ve all seen that happen. Perhaps they want to argue, become ...
A Balanced Approach to Parenting
I had a call from a journalist recently. She asked me, “Have you heard of Panda parenting? It’s kind of different to Tiger Parenting. It’s a bit more like Lawnmower or Snow Plough parenting. But...
What to say to your kids when they’re going on their first date
Australia doesn’t have much of a dating culture. Our kids aren’t usually asking someone on a date, going out as a couple, and then dating someone different next week. Instead, it’s more… Yr...