What Legacy Are You Building?
Pause and think, for just a moment, of the most excellent person you have ever met... What made them so “excellent”? Is it possible to create an inventory of their attributes; the ...
My 7 yr-old Only Eats Chips
Dealing with a fussy eater can be a challenge. Poor eating habits in middle childhood and the tween years tend to be long-lasting. We need to take them seriously. Dear Dr Justin
My beautiful ...
Social Skills Are The Secret To Stronger Emotional Immunity
This blog is in partnership and sponsored by Nutricia. Social skills are a critically important component of strengthening our children’s emotional immunity to life’s big challenges, and for ...
What to Do When Parents and Grandparents Disagree
In Australia, two-thirds of parents are both working and raising young children. And many of those families are turning to grandparents to fill the vital role as carers for their kids. In fact, almost...
Are your kids ‘fun’? It matters.
Fun kids are laughing, playing and generally having a good time on the playground. But they’re also building skills that will lead to better relationships.
Before I start, I have to be clear: I ...
Delaying Sex in the Teen Years – It’s Good But Not For The Reasons You Think
Do you remember how sex-obsessed you were as a teen? Or your friends? Even if you weren’t doing it, chances are you were talking about it, asking about it, and thinking about it. Sure, it starts...
How Can Divorced Parents Get on The Same Page During COVID-19?
I’ve been receiving a lot of questions from mums and dads who are divorced and separated about parenting during the COVID-19 pandemic. I understand why – even if you are on the same page as your ...
A Roadmap for Co-Parents During COVID-19
Parenting is an exercise in organisation, communication, and flexibility at the best of times. Co-parenting, particularly in blended families, is even more complicated. And in the midst of a pandemic,...
How to Stop Telling and Yelling, and How to Connect With Your Teen
‘Get up!’ ‘Hurry up! It’s time to go.’ ‘Do your homework now. You should have done it already!’ ‘You will study tonight.’ Nobody likes to be told what to do. It gets ...
How to Deal With Child to Parent Aggression
Aggressive behaviour by a child towards a parent is one of the least studied areas of domestic violence. This is due in large part because parents are reluctant to admit that it happens. Many ...