Archive

After crashing my motorbike three times in the space of 12 months, my wife made me sell it. ‘Too dangerous,’ was her logic, and it was hard for me to argue based on my track record.  I ...

In my previous newsletter I mentioned a book that I had recently read called Atomic Habits, by James Clear. The book was very, very good. And it inspired me to improve my habits, develop and refine ...

Hi Dr Justin,  We recently had a family meeting and decided on a family safe word – a word we can use in case someone other than family has to pick the kids up. I know I need to explain to my ...

Dear Dr Justin,  I’ve been offered a promotion at work, which is great for the family – or at least it’s great for me and our income. Unfortunately it means a big move for my two boys ...

Hi Dr Justin,  I have two sons, ages 6 and 4. I have a chance for a big promotion that would help the family financially but would mean more time at work for me. I’m the main breadwinner and ...

One of the great joys of Christmas morning is seeing the look of rapture on your child’s face when they open the perfect gift. As parents we want our kids to have that pure joy of getting exactly ...

Each year, when summer holidays roll around, I remind myself that I need a break. I remind myself that it is time to try to relax and enjoy the holidays with my children before the pressures of work ...